From Our Editors
Yoga Gallery of Healing Arts' experienced instructors foster flexibility in yogis of all ages and experience levels with a variety of limb-limbering classes that target physical and mental stress. In the serene studio, pupils perk up postures bent from manning the helm of warring starships with an alignment-based class, or bend, balance, and headstand with a vigorous power-flow session. Yoga Gallery of Healing Arts' wall-suspended straps help refine postures and improve flexibility, and expecting mothers and seniors, as well as those recovering from disease or illness, can all select classes from a bustling schedule to suit their needs and activity level. After classes, the vibrant downtown arts district and innovation quarter beckon and tease imaginations.