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From Our Editors
facet: Main type: Traditional locale: en_US title: The Cardio Corner facet_type_id: 958b6d10-5f39-1032-9fff-84d71d9c2f72 html_text:
The Cardio Corner's nine certified instructors propel exercisers toward fitness goals during classes teeming with kickboxing moves and other dynamic methods of sculpting the physique. During cycling classes, they help up to 12 stationary riders envision the towering hills, freeing descents, and detours through enemies' flower gardens that are fundamental to an outdoor bicycle ride. Filled with deep breaths and slow, graceful poses, all-levels yoga classes provide a calming alternative to cardio classes' vigorous tempos.