Health & Fitness in and near Dayton, OH

I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years

If you plan on purchasing a spartan Groupon voucher. Make a list of items you will need like sunblock. Even though I was mostly under shade I did get a sunburn.

This experience it has truly changed my whole perspective it has help me shift my mindset gain mentally clarity,approach challenges with a calm mindset, confidence and manage my thoughts in way that supports my growth Personally and Professionally. It isn’t about relaxation it’s about real transformation I highly recommend this experience to anyone that wants lasting change

Sonny is the best!

Tiffany is amazing, friendly and professional!!!