Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to AlaskaFit. Choose between the following options:
- For $49, you get two weeks of boot-camp classes (a $149.50 value).
- For $55, you get two weeks of small-group personal-training sessions (a $169.50 value).
AlaskaFit’s trainers, Ginny and Chris, pack both boot camps and small-group training sessions with enough camaraderie to inspire patrons through high-energy workouts. Each 45-minute boot-camp class betters bods with a regimen that incorporates both strength training and cardio with moves scalable to all fitness levels and focused on tightening and toning bodies. The typical boot-camp attendee ranges in age from 20 to 67, although both trainers welcome exercisers regardless of whether their birth documentations are printed on paper certificates or recorded by beads on the world’s first abacus. Along with in-class training, Ginny and AlaskaFit’s resident nutrition coach, Jade, shed light on healthful eating habits for campers to achieve at home.
Small-group training builds off of boot camp’s team atmosphere by showering each attendee with one-on-one attention from an AlaskaFit trainer. Much like members of the Brady Bunch during their rebellious years, each exerciser performs a solo routine on the same stage, with trainers tweaking moves in order for each individual to chase his or her fitness goals. AlaskaFit suggests small-group training for those beginning to exercise for the first time, those accommodating injuries, or those looking to intensify run-of-the-mill routines. Check the studio’s schedule for a list of both boot-camp and small-group class times and to look up the proper spelling of “schedule” without having to break a dictionary boycott. AlaskaFit also backs up its program with a 100 percent satisfaction guarantee.