Studio that specializes in strength and resistance-band training helps clients tone muscles and drop pounds
What You'll Get
Choose Between Two Options
- $30 for 10 fitness classes ($400 value)
- $40.50 for one month of unlimited classes ($350 value)
- See the schedule here.
The Fine Print
About Apparatus Training
Apparatus Training favors strength training, helping its members sculpt their bodies through resistance-band workouts and lifting programs using light weights and high reps. Inside a facility littered with weight benches, dumbbells, and exercise machines, trainers encourage members to hoist heavy weight plates over their heads or to try to lift a bar while resistance bands hold them back. The goal is not only to strengthen muscles, but also to encourage the body to burn more calories while it's at rest.