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Yoga in Ashburn


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  • Bikram Yoga Ashburn
    From the superheated confine of their 3,000 square foot Ashburn studio, the instructors at Bikram Yoga Ashburn bring the long-term health and wellness benefits of Bikram yoga to the community at large. Here, big windows let the sun in as yogis practice the 26 classic poses of traditional Bikram yoga in 105-degree heat, which helps students stretch further, detoxify their bodies as they sweat, and promotes weight-loss. Bikram yoga gives the body a cardiovascular and strength workout, helping to work every organ, gland, and muscle in the body as students twist and hold poses. Every 90-minute class follows a consistent flow, allowing students to understand poses and move on to mastering them. Students can adjust their bodies to the heat flow before classes or detox after classes with a quick trip to the onsite steam room.
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    44340 Premier Plz
    Ashburn, VA US
  • Sterling Yoga Center
    Take a moment to be in the present and focus on getting centered with a relaxing yoga class from Sterling Yoga Center in Sterling. Get ready for some serious sweating at Sterling Yoga Center — the hot yoga classes here will help flush out even the toughest toxins. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    6 Export Drive
    Sterling, VA US
  • Cascades Yoga
    For better overall balance and health, try your turn at Cascades Yoga in Sterling. You may want to pack a change of clothes before heading to Cascades Yoga, where students rave about the hot yoga classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    45714 Oakbrook Court
    Sterling, VA US
  • Inner Power Yoga
    Helmed by owner Ursula Cox, the staff at Inner Power Yoga guides yoga disciples through the poses of Vinyasa yoga, drawing on training that earned them Northern Virginia Magazine’s award for Best Yoga Studio 2012. Perched on bamboo floors in a studio with natural light and high ceilings, students stretch, bend, and twist as the 85- to 90-degree temperature assists in purging their bodies of toxins and chronic goosebumps. Ursula and the gang teach students of all skill levels, focusing on helping them link movement and breath. The instructors also hold private sessions for students who need more practice, and training sessions for students who aspire to master the ways of the yogi during teacher training.
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    46090 Lake Center Plaza, Suite 205
    Sterling, VA US
  • Sportsrock Climbing Center
    Show off your poses (and your endurance) at Sterling's Sportsrock Climbing Center. Learn how to properly defend yourself with one of these kickboxing classes. Learn more about your mind and body when you heat things up with some hot yoga at Sportsrock Climbing Center. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    45935 Maries Rd
    Sterling, VA US

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