Choose Between Two Options
- $65 for a four-week fitness boot camp (a $200 value)
- $95 for a six-week fitness boot camp (a $300 value)
During boot-camp classes, coaches use various techniques and pieces of equipment to help athletes develop their strength, agility, and flexibility. The boot-camp workouts present the same benefits and challenges as the workouts Athletic Gaines designs for professional athletes.
When they aren’t training NFL players such as Reggie Bush and Andrew Luck, the staff at Athletic Gaines might be seen doling out fitness tips in Men’s Health magazine or on other media outlets such as ESPN. Founded by Travelle Gaines, the gym and its squadron of coaches help clients achieve their goals by using the same techniques and equipment that they use when they coach professional athletes.
The gym’s programs include personal training and boot camps, as well as training for high-school and college athletes and NFL players during the off-season. Focused on creating a solid athletic foundation, the programs work to improve areas such as linear and lateral speed, agility, explosive power, and weight-training techniques.