Gyms in West Hollywood


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  • MALLA
    MALLA's freestanding equipment has roots that stretch back over hundreds of years. They evoke the poles of Mallakhamb––an Indian sport that was designed to test the strength and nimbleness of fighters. They would use the pole to support their acrobatic feats and aspiring dance careers, twisting, climbing, and flipping along its vertical length to build strength and stamina. Today, MALLA's routines deliver similar toning effects in a mere 30 minutes. And you needn't be a soldier to sign up, as instructors have mastered progressive modifications for students of all skill levels. They guide classes through a mix of specific strength and cardio drills that utilize the exclusively engineered MALLA equipment for leverage. Sometimes participants will grip the equipment to lift their lower bodies off the ground, while other exercises have them hold onto it for balance as they extend and stretch their limbs. The regimen constitutes an invigorating group workout that activates several muscle groups and keeps heart rates elevated, all while music plays in the background, and MALLA equipment adapts itself to the fitness level of the student.
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    650 N La Peer Dr.
    West Hollywood, CA US
  • Workout with Wes
    Ever since he was a teenager, Wes Ferguson has trained in kickboxing, gymnastics, yoga, and dance. Then he fell into a lifestyle that revolved around Hollywood parties until his approaching 30th birthday forced him to realize how far his health had fallen. He ditched the parties for organic food and exercise—a pursuit that led him to become a certified personal trainer with the Aerobics and Fitness Association of America. Now he helps others stay healthy and fit into their 30s through his own training system, which combines body resistance, weight training, yoga, and CrossFit exercises. Wes also strives to burn calories, tone muscles, and strengthen hearts without resorting to offensive boot-camp-style shouting or reruns of sad Downton Abbey episodes.
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    917 Larrabee St #4
    West Hollywood, CA US
  • Athletic Gaines
    When they aren’t training NFL players such as Reggie Bush and Andrew Luck, the staff at Athletic Gaines might be seen doling out fitness tips in Men’s Health magazine or on other media outlets such as ESPN. Founded by Travelle Gaines, the gym and its squadron of coaches help clients achieve their goals by using the same techniques and equipment that they use when they coach professional athletes. The gym’s programs include personal training and boot camps, as well as training for high-school and college athletes and NFL players during the off-season. Focused on creating a solid athletic foundation, the programs work to improve areas such as linear and lateral speed, agility, explosive power, and weight-training techniques.
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    8535 Santa Monica Blvd.
    West Hollywood, CA US
  • Yoga With Rick
    A New England native, Rick of Yoga With Rick moved to LA to pursue music and acting; he earned his 200-hour Yoga Alliance certification along the way. Though he still loves the arts, Rick’s equally passionate about yoga’s physical and mental benefits. During his Hatha-yoga classes, he blends techniques from styles such as flow, power, and Iyengar yoga to help students strengthen, balance, and tone their bodies while calming their minds.
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    1280 North Laurel Avenue
    West Hollywood, CA US
  • Mind Muscle Fitness
    Trainer Griffin White understands how easy it is to slip into a lethargic lifestyle. As a child, he slowly replaced sports and physical activity with a steady diet of junk food. Eventually, when hefting the extra weight he had gained grew tiresome, Griffin enrolled in the National Academy of Sports Medicine and whipped his body back into shape. Today at Mind Muscle Fitness, Griffin liberates clients from superfluous pounds using kettlebells. Exercisers swing the bulbous weights through arcs that power up multiple muscles at once, much like river dancing while directing traffic. Griffin's kettlebell boot-camp classes, set to pulsing music, enlist this unique range of motion to tone and limber up bodies as up to 25 attendees blast through cardio and strength-building routines. He switches up workouts each class, keeping both minds and muscles engaged to speed up results more safely than outfitting a treadmill with hyperdrive. Appropriate for all skill levels, the boot camps include individual attention from Griffin, as do his personal-training sessions.
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    8751 Ashcroft Avenue
    West Hollywood, CA US
  • Crunch Miami
    At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including more than 3,000 iLipo and Cavitation patients for fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.
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    8000 W Sunset Blvd.
    Los Angeles, CA US

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