Bar method workouts use ballet-inspired exercises to help build muscle and burn fat
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What You'll Get
- Bar Method classes feature a warm-up, upper-body exercises, and push-ups, followed by a sequence of leg exercises at the barre and core exercises on the floor.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. 5, 10, and 20 classes expire 30, 60 and 90 days respectively from activation. Registration required. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Bar Method
At The Bar Method trainees can benefit from the intense ballet-inspired workout. Here, trainers take a personal approach towards individual needs of each client. The studio's technique was created with a team of physical therapists to ensure the students' safety and effectiveness. Clients of The Bar Method are in the capable hands of trainers who go through a lengthy and rigorous training that includes lessons of anatomy and hands-on adjustments, as well as annual certification exams.