$35 for Three One-Hour Personal Training Sessions from Basics and Beyond ($195 Value)

Multiple Locations

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In a Nutshell

  • Certified trainers, nutrition counselors, and rehab specialists
  • No contracts or gym memberships
  • Individual attention and customized workouts

The Fine Print

Promotional value expires May 2, 2011. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. New clients only. By appointment only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Keep promises to stay fit with today's Groupon: for $35 you get three one-hour personal training sessions with Basics and Beyond ($195 value). Personal trainers are available for sessions at affiliated locations in Nashville and Franklin, or they can travel to homes/offices in Nashville, Franklin, Mount Juliet, or Brentwood. All three sessions must be completed within three weeks of the first session.

Basics and Beyond is a personal training program with a certified roster of trainers, nutritionists, and rehab specialists headlined by director and fitness expert Dan DeFigio, who has been featured on Dr. Phil. During a personal training session (a $65 value per hour), exercise routines will exorcise soft bodies, resulting in the mass exodus of malicious fat cells to unveil a slimmer, toner soul satchel. Through nutritional analysis, a personal trainer advises clients on which items in their cabinets are their allies, and which items are gateways to higher-caloric meals.

In addition to learning exercise routines from a personal trainer, clients can continue their fitness education by signing up for Basics and Beyond's newsletter, which discusses topics such as injury prevention, exercise gizmos, and the dangers of bacon-encrusted bacon.

Merchant Location Map
  1. 1

    West End Park

    323 29th Ave. N

    Nashville, Tennessee 37203

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  2. 2

    Nashville-Davidson metropolitan government (balance)

    1902 Wedgewood

    Nashville, Tennessee 37212

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  3. 3


    2001 Blair Blvd.

    Nashville, Tennessee 37212

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