- $28 for two weeks of unlimited yoga classes ($50 value)
Few fitness disciplines meld relaxation and strength-building like yoga. Worldwide, the practice is wildly diverse—modalities include everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress.
A Chat with Blume Yoga and Wellness
What services does your business offer and what makes your business stand out from the competition?
Yoga has been shown to help alleviate many of the common complaints that occur during pregnancy such as heartburn, swelling, back pain and sciatica.
Exercise is challenging. How do you keep clients motivated and engaged?
These classes will build strength, focus and flexibility through a gentle practice designed especially for the pregnant woman’s needs.
What was the inspiration to start or run this business?
Prenatal Yoga classes provide a serene, supportive, community energy that will allow you to connect with other moms-to-be.
What do you love most about your job?
Simple breathing and meditation techniques will be introduced to support the practice and bring the attention inward.