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Pole dancing sessions can help the customer burn the calories quickly while having fun
Fitness coach leads the class through a variety of exercises that help participants lose weight and build endurance
Cardio-kickboxing, kettlebell, spin, Zumba, and yoga classes strengthen and tone muscles
Instructor-led circuit-training, TRX, cycling, and boot-camp classes help clients improve their functional fitness
From the merchant: PG Dance Fitness studio offer classes where you can leave your problems outside and dance to great music!
From the merchant: Z-FIt is a energy filled cardio dance class that combines aerobics and line dancing that burns up to 900 cal.
From the merchant: Dance like a STAR!!! LaBlast Fitness is the hottest new dance fitness. A workout in disguise.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Trainers conduct sweat-dripping workouts to help clients achieve strong and healthy bodies
Participants of these classes can reach their fitness goals while exercising under a watchful eye of experienced trainer
From the merchant: Cool Moms Dance Too is a pop and hip-hop family dance fitness class for the entire family
Fitness instructors at health and wellness facility for women offer classes to improve overall health
Instructors fill the gym with positive vibes during Zumba and strength-training classes
Trainers introduce a range of exercises aiming to improve students’ physical condition and overall well-being
Fitness studio focuses on encouraging the customers to perform a wide variety of workouts ensuring every part of the body is exercised
From the merchant: “Walk 15 is a low impact, calorie torching, walking based workout that ANYONE (all fitness levels) can do it! “
A team of experienced instructors helps reach fitness goals with group classes such as Yogalates, step aerobics, and cardio kickboxing
Students aged 45 and older move to upbeat international tunes in energizing Zumba classes capped at 20 participants
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
Burn calories and improve cardiovascular conditioning during beginner-friendly double-dutch workouts; no experience necessary
Ladies tighten and tone with naughty fitness classes that use seductive pole, twerk, and other sultry dance techniques
Combining fitness and dance, participants do workouts that utilize isometric movements, which burn fat and create lean physiques
From the merchant: Hip hop aerobics w/ “Keam Smith” get your heart pumping and your booty shaking. For fitness!!
From the merchant: All the time fine plus healthy living equals us Dance.Fit.Culture.Full body ,sweat, fun filled dance fitness class!
C3 Fitness classes led by a knowledgeable coached aimed at providing a total body workout in a friendly, community based setting
From the merchant: B2L Sports specializes in athletic training, so get ready for a fun and intense 60 minutes. Burn up to 900 calories.
Fitness fitness classes provide a heart-pumping, energetic workout in an encouraging, judgement-free environment
From the merchant: Our classes are designed with results based workouts made for MAXIMUM calorie burn.
From the merchant: Unlimited classes in boxing, muay thai, and Brazilialn Jiu Jitsu. Lots of one on one instruction.
From the merchant: Atlanta’s best trainers have created a 30 minute group workout that is as intense and effective as an hour long class.
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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