Choose Between Two Options
- $49 for unlimited classes for one person for one month ($110 value)
- $89 for unlimited classes for one person for two months ($220 value)
- See the full schedule
Equipment: Oly, Metcon, Hammerhead Fitness, Christians Fitness Factory
Students should bring: Water bottle, towel, training sneakers, lifting shoes, energy
Registration required: Yes
Good for beginners: Yes
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Bring friends for a free trial; show up 10–15 minutes before class to stretch and sign in.
Q&A with Chad Amidon, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We help set personal goals. Workouts change every day, [and we] rarely do same workout. [We foster] friendly competition and a community environment.
What's the most radical physical transformation you've seen a client make?
One person lost 21 pounds in four months; another dropped three pant sizes in six weeks; another gained 45 pounds on their bench-press max in one month.
What is the biggest mistake you see people make when trying to get fit on their own?
Lack of motivation, lack of proper (safe) form, which leads to injuries and bad habits. They get in a rut doing the same exercises and lifts over and over.
Is there anything else you want to add that we didn't cover?
[We have a] convenient location near shopping, highways, and schools, [and a] large and ample space to work out [with] rubber flooring and artificial turf to use if going outside is not an option.