Gyms in Fairmount

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  • Studio B Dance Co.
    At Studio B Dance Co., owner Brandi Doyle and her friendly team of instructors empower youngsters to express themselves through the art of dance, whether recreationally or competitively. Their dance camps and classes for ages 3 and older cover a variety of disciplines, such as ballet, jazz, tap, and hip-hop. Students can show off their graceful footwork during an array of special events held throughout the year. Adults can also visit the studio to participate in rump-shaking Zumba classes that synchronize rhythmic cardio exercises with energetic Latin music.
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    7608 Oswego Road
    Liverpool, NY US
  • Underground Fitness
    Six days a week, groups convene at Underground Fitness not just to work out, but to provide one another with encouragement and support. The CrossFit classes there utilize functional exercises that work every inch of the body, designed to help participants shed pounds, burn calories, and build lean muscle all at once. Workouts also change each day to keep muscles guessing and to keep participants from getting bored or placing high-stakes bets on what comes after the next kettlebell set.
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    1124 State Route 5
    Elbridge, NY US
  • Sister Fitness
    Sisters Candy and Melissa have both loved fitness all their lives, but they didn't find the right cardio workout for them until they started taking Zumba classes. They both found it highly effective and disarmingly fun, and decided to get certified to teach it. Melissa went on to add the title of certified yoga teacher to her array of fitness credits. They opened Sister Fitness to share their joyful forms of exercise with friends, family, and clients.
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    76 East Genesee Street
    Baldwinsville, NY US
  • Fitness and Dance of Central New York
    A strong body must have a strong core. Valerie Patrick, owner and director of Core Pilates & Yoga, knows this fact well, which is why she peppers her studio's schedule with plenty of core-strengthening classes. Valerie and her staff's focus is primarily divided between yoga and Pilates. The former includes regular and hot yoga sessions that increase flexibility and calm the mind. As for Pilates, guests can try mat classes to lengthen and tone muscles, or make use of specialized Pilates equipment that uses springs to challenge the body with resistance. Likewise, Pilates Barre classes combine Pilates moves with ballet barre work for legs and glutes.
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    3090 Belgium Rd
    Baldwinsville, NY US
  • Go Figure Gym
    Going to the gym can be an intimidating experience without a kindhearted gym staff and the proper support group of peers for encouragement. Go Figure Gym’s friendly fitness gurus are determined to cultivate a safe, nonjudgmental environment where women can get in shape together. Classes such as Zumba, 30-minute workout circuit training, and hula hoops promote a sense of community as participants sweat side by side, shaking their rumps to Latin music, running in place, and playing Hot Potato with blocks of concrete.
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    3791 Milton Ave.
    Camillus, NY US
  • Gold's Gym Syracuse
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Mossa routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    7455 Morgan Rd.
    Liverpool, NY US

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