A Chat with Chadds Ford CrossFit
What services does your business offer and what makes your business stand out from the competition?
The combined experience of our staff offers a background of athletics, personal training experience, and the knowledge of a physical therapist. We combine aspects of gymnastics, weightlifting, and functional fitness programmed in a way that gets results.
Exercise is challenging. How do you keep clients motivated and engaged?
Our programming is based on constantly varied functional movements. This means that clients are not given a copy-and-paste routine. Our clients are kept guessing with a variety of workouts, all designed specifically for them, with their goals in mind.
What was the inspiration to start or run this business?
There is so much information thrown around about the best way to get in shape. Our goal is to help our clients understand WHY what we do works and HOW to stay healthy for the rest of their lives.
What do you love most about your job?
I love seeing the expression on someone's face when they do something that they never imagined was possible for them. Helping bring out our clients' potential is the best thing about this job.