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Gym with tennis camps and clinics also offers fitness classes like yoga, Zumba, cycling, kickboxing, and cardio workouts
Professional wellness center offers a variety of barre, yoga, and boxing training classes as well as 3D body scans with personal data files
Regular exercising at the athletic center can significantly increase flexibility and strength as well as reduce weight and burn fat
Instructor motivates clients to reach goals with varying cardio, strength, and core exercises that increase muscle tone and stamina
The customers strive to achieve their fitness goals as they participate in various gym activities and high-energy group classes
Dedicated personal trainer helps clients burn excess calories, build up endurance, and achieve their fitness goals
Small, intimate group sessions—including indoor cycling, cardio kickboxing, Zumba, and more—ensure exercisers get individual attention
From the merchant: Six weeks of Cross-Fight training
Zumba dance-fitness classes blend a party-like atmosphere with upbeat cardio workouts set to Latin rhythms
Enjoy individual attention during group classes that focus on everything from cardio and weight-lifting to high-intensity interval training
Customers are provided with unlimited self defense training classes
From the merchant: Fitness Studio offering a variety of classes including Cycling, Barre, HIIT, Yoga, Zumba, Personal Training & more.
Personal trainers are hand-matched to each client’s needs, and clients get to choose when and at which gym they’d like to be trained
Instead of dreading the next time that you have to go to the gym, you’ll be wishing your one-hour fitness kickboxing class wasn’t over!
Sports enthusiasts are challenged to a variety of exercises aiming to improve their physical fitness in a friendly, encouraging atmosphere
You know exercise is good for you, but do you know how good? Health benefits of physical activity and regular exercises are hard to ignore.
From the merchant: Strength based gym offering group bootcamp, kettlebell & barbell classes, personal training & open gym membership.
The workout is tailored and can be adjusted to experience level of client. Metabolic Conditioning to get you in best shape of your life!
Pole dancing is a high-intensity workout that engages the whole body and can improve flexibility, muscle strength, and overall fitness
Boot-camp classes push exercisers toward their fitness goals; adventure sessions take groups scrambling up walls and into yoga poses
Membership motivates and challenges gym goers to new exercises and fitness goals in a supportive environment
Indoor cycling classes can help torch calories and boost stamina while gym-goers are breaking a sweat on hi-tech exercise bikes
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
First-time climbers learn basic techniques and rope-safety procedures then practice on more than 3,000 sq. ft. of climbing surfaces
Families play rounds of mini golf on a jungle-themed course glowing under black lights as kids cavort on a playground covered in foliage
From the merchant: This deal is good for one open gym session, which is held on Friday nights from 7:30-9 p.m.
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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