Trained instructors keep students motivated in boot camp classes that feature a different workout each day
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Registration required. 24hr cancellation notice required. Must be 18 or older. Must sign waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$45 for one month of boot camp classes ($135 value)
$75 for two months of boot camp classes ($270 value)
The expert coaches at Chain of Lakes CrossFit cook up classes for athletes of all ages and skill levels based on CrossFit’s tenets of varied, functional fitness. Each WOD (Workout of the Day) varies from session to session, often fusing elements of track and field, gymnastics, weightlifting, and strongman exercises. No matter the inspiration, each workout is short and intense, with students often climbing ropes to the ceiling, performing lifts, or doing dips on suspended gymnastics rings. The regimen is designed to teach functional movements found in everyday life, improving students’ ability to push, pull, squat, jump, throw, sprint, or carry 100 pounds of groceries.