A Chat with Charter Oak Crossfit
What services does your business offer and what makes your business stand out from the competition?
We provide a quality fitness experience while improving your overall health. To do this we employ certified and knowledgeable coaches to teach the proper mechanics. Our team stresses the importance of proper movement patterns, allowing you to achieve great results. No prior experience is needed!
Exercise is challenging. How do you keep clients motivated and engaged?
Let us help you set goals AND make a plan on how to achieve them. Our coaching staff is trained on how to help the novice through advanced athlete improve their fitness and have fun while doing it. Let us motivate you!
What was the inspiration to start or run this business?
Charter Oak CrossFit was born out of the goal of making our community healthier. We strive to live life to the fullest. The Charter Oak represents our roots of being independent, resilient and strong. We foster these qualities in both our coaching staff and our members.
What do you love most about your job?
I love that every day is spent helping people get healthier and reach their goals. We have a great group of members that make our job a lot of fun!