During classes, instructors utilize the pole as a versatile fitness equipment to improve participants’ muscle tone and upper body strength
Membership may grant access to the pool, group exercise classes, and the gym; includes towel service
A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts
Conducted by experienced trainers, these dynamic boot camp classes are created to help participants build overall body strength and stamina
Instructors offer a variety of fitness classes that combine bodyweight exercises, weightlifting, and cardio and strength workouts
Fitness enthusiasts can strengthen the muscles with barre classes or relax with a yoga session
This 24-hour facility provides a supportive environment for members looking to meet their weight and fitness goals
Participants get to attend group fitness classes led by dedicated and experienced trainers
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts
From the merchant: Includes 12-month membership and one free personal training session
From the merchant: Join our happy place, with a variety of easy to follow, fun & challenging exercise classes for all fitness levels!
From the merchant: Simply Fit is an indoor cycling and group fitness studio.
From the merchant: Alegria Dance & Fitness offers diverse group fitness classes, promoting healthy and happy lifestyle changes.
Clean facility with state of the art equipment and knowledgeable trainers in a friendly and encouraging environment
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Accommodating Olympic bars and a wide range of exercises, this bench is a versatile addition to any home gym
Sturdy, dual-wheeled ab-toning tool helps you to improve abdominal strength and features foam rubber handles for a safe grip
Adjustable step deck helps boost cardio endurance, increase agility, and develop leg strength; nonslip surface for steady footing
Resistance door gym from Aduro was engineered to attach to most standard doors helps develop and tone arms, chest, shoulders, legs and more
This exercise machine helps you create balance by assisting in building opposing muscle groups easily
This classic-fit t-shirt features a decorative gym-themed print and pairs well with slim-fit jeans and sneakers for a casual look
Sweat-proof earphones headset, great for the gym, workouts, running, jogging, yoga, commute, work, or home
Olympia USA Blizzard 22” gym duffel with additional adjustable and detachable non-slip padded shoulder strap
Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear
Pack your training shoes, top, shorts, and other gym essentials in this spacious gym bag with ventilation pockets for better air flow
Strengthen your entire body with this Weider home gym featuring six muscle-sculpting workout stations for a great at-home exercise routine
Topeakmart Olympic Weight Bar Workout Gym Home Exercise Barbell Muscle
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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