Did the first session, which was an evaluation of my current strength and learning the work out machines. Richard and Jeff are both very patient and great to work with.
Highly recommend this to anyone in any leve of shape. Eddie has been a great coach, mentor and motivator. I joined with the goal of getting into shape, but Eddie can tailor a program specific to your goals. This is not your routine gym where you check in and do your workout and leave. Eddie will check in on you, your progress as well as your training to make sure you are on track with your goals.
Six 30-Minute Personal Training Sessions and Dietary Assessment
I've been working with Jonathan for about 10 months, and he's great. I've seen tremendous growth in my strength and endurance. The workouts are engaging and challenging, but not overwhelming.
