Qualified fitness trainers introduce a variety of group physical exercises aiming to improve participants’ physical condition
About This Deal
- Overview of classes offered: CrossFit 165 offers a wide range of fitness activities tailored to customers’ individual needs and goals.
- SC30: 30 Minutes of fun, fast-paced cardio work
- SC45: 45-Minute class with light weight and minimal gymnastics skills.
- Classes are for beginners and those more experienced alike.
- View the class schedule
About CrossFit 165
CrossFit 165 welcomes people of all fitness levels, whether they want to build strength or shed pounds. Each WOD (Workout of the Day)—which may include equipment from free weights to gymnastics rings—is designed by a former CrossFit Games competitor. A team of CrossFit-certified trainers tailors these workouts to individuals' abilities and goals, leading more than 50 classes every week.