Choose Between Two Options
- $59 for a CrossFit Concepts package for one (a $250 value)
- $115 for a CrossFit Concepts package for two (a $500 value)<p>
Packages include the following per person:
- 12 CrossFit Concepts classes (a $130 value)
- One month of regular CrossFit classes (a $120 value)<p>
CrossFit My Town
Instead of treadmills, you run on the floor. Instead of step machines, you climb or hop atop plyometric boxes. Instead of complicated equipment, you pull yourself up on the rack of bars built into the wall. These are a few of the ways CrossFit My Town differs from run-of-the-mill gyms. They teach CrossFit, which requires functional movements, and they don't want fancy machines and gear getting in the way of that. The staff constantly varies those functional movements and asks their charges to perform routines with speed and intensity. Their purpose is to prep everyone for any physical activity they may engage in, including running marathons or hoisting a bag of dog food. With all the rope-climbing, lunges, weightlifting, and more, they also want to ensure safety. To do that, they lead CrossFit Concepts classes that introduce fundamentals and teach proper technique.