Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with this Groupon to CycleStudio in Alexandria. Choose from the following options:
- For $19, you get any three classes (a $60 value).
- For $35, you get any six classes (a $110 value).
- For $550, you get one year of unlimited classes (a $1,100 value).<p>
CycleStudio’s team of instructors takes students through the challenging and centering effects of yoga poses combined with low-impact cardio workouts using NXT indoor bicycles that spin 50-pound freewheels. Ensuring a whole-body workout capable of delivering strength, cardiovascular health, and Tour de France eligibility, HardCore Cycling classes begin with a calorie-torching stint atop the exercise bikes before crunching abdominals into an undulating expanse of toned musculature. Cycle-yoga classes combine a pulse-elevating cycling workout with 30 minutes of dynamic yoga practice, and purely yoga sessions use flowing asana transitions to lengthen limbs until they can bear-hug a king-size mattress.