Without goals, no one would unicycle the Appalachian Trail or train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. Today's Groupon helps you achieve myriad goals with a fitness trainer's expertise and motivation. For $28, you get one month of unlimited fitness membership at Timed Exercise (a $210 value).
The seasoned instructors at Timed Exercise propel clients through a month-long program of 30-minute workouts designed to tone muscle and roast calories. During timed workout sessions, exercisers enter a designated workout pod—a personal workout space—where a monitor displays the day’s regimen, demonstrates proper exercise form, and flashes the latest prices for whey protein futures. Each day of the month features a different workout to keep muscles guessing; clients will balance cardio and strength training, and learn body and free-weight movement for resistance, making workouts easy to replicate at home.
With a clock keeping track of the 30 minutes of exercise, clients dart through spare tires and sweat at their own personal pace; each exercise can be modified to accommodate any age or fitness level. Exercisers should wear comfortable athletic clothing and bring a towel to polish any old plaques engraved with motivational slogans.
The motivating instructors at CROME propel clients through their CROME (Challenging Results-Oriented Measured Exercise) program, which utilizes 31 different workouts in order to tone muscle and roast calories. Each day of the month features a different workout to keep muscles guessing and to maximize intensity while minimizing stress on ligaments and joints, and the results of each workout are recorded, allowing clients to track their fitness progress.