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What You'll Get
Overview of class: 45-minutes is all that is needed to get an intense workout. Sessions are cycled daily between strength centric, cardio centric, and hybrid workouts of resistance and explosive movement to achieve life-changing results.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Must be 18+ to train. You can train at 16 with parental consent prior to first visit. Valid for new guests of F45 only. Not valid for those that have used or in combination with any other trial, promotional offer or pre-sale discounts. Merchants standard terms and conditions apply. Limit 1 per person, may buy 2 additional as gift(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About F45 Training Arlington
F45 Training is an innovator of Personal Training in a Team setting. Helping everyone from professional athletes to first-timers achieve spectacular results that surpass their expectations and reach physical goals in record time. The highly adaptable multi-planar movements used in each workout build endurance, strength, and conditioning. Technology is the backbone of this innovative system; 9 large high definition TV’s through out the studio show detail movements, the F45 Life app tracks heart rate and caloric burn, F45 Challenge app guides people through the free fitness/nutrition challenge, as well as making it easy to book a spot on the app or online. Pair that with a state-of-the-art concert quality music and DJs on Saturday, F45 is the most fun you’ll have burning 500-900 calories per session.