Health & Fitness in Arlington

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

80% Off Dental Exam and Take-Home Teeth Whitening

Arlington

$499 $99

(20)

Dentists and hygienists examine teeth for issues and consult on possible procedures, before sending patients home with a Zoom whitening kit

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

(96)

Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

74% Off Membership and Group Training at Synergy Health and Fitness

Courthouse Arlington

$269 $69

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

Up to 65% Off Yoga Classes

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

81% Off Eye Exam and Prescription Glasses

Multiple Locations

$295 $55

(44)

Frame brands include Prada, BCBG, and Polo

Up to 84% Off B12 and Lipotropic Injections

Arlington-Alexandria

$400 $69

(11)

Vitamin B12 and lipotropic injections designed to support weight-loss efforts; weight loss program with customized supplements

Up to 50% Off at My Thrive Pilates

Arlington

$125 $62

Certified instructors lead exercises that use body weight and props as resistance to create muscle definition without straining joints

Up to 61% Off Dental Checkups or Whitening

Clarendon - Courthouse

$189 $79

(22)

Dentists examine kids' and adults' teeth for cavities before cleaning off plaque; Zoom! whitening brightens teeth up to eight shades

Up to 91% Off Eye Exam and Glasses

Multiple Locations

$200 $19

(40)

Optometrists examine ocular regions before customers select designer frames from Gucci, Ted Baker, Nike, Flexon, Coach and BCBG

59% Off Vampire Facelift at WithInMeMD

Yorktown

$1,950 $799

Up to 87% Off at New Era Eyecare Optometrists

Multiple Locations

$305 $39

(21)

After eye exams, patients peruse designer eyeglasses and sunglasses frames from Coach, Gucci, Armani, and Maui Jim

Up to Half Off Basketball-Athletic Performance Testing

Rockville Fitness

$150 $99

Functional Movement Screen Testing (FMS) and 94Fifty testing help improve basketball athleticism

Up to 77% Off Classes at Get Shaped Fitness

Multiple Locations

$150 $34

(5)

Fitness classes include get shaped yoga, Zumba, total body blast, booty core, and more

Up to 53% Off Fitness and Martial Arts Classes

Barcroft

$75 $35

Center promotes personal growth during martial arts classes designed for children and fitness classes for adults

47% Off Laser Tattoo Removal

Arlington

$150 $79

(4)

Q-switch laser breaks up pigment to erase tattoos, with Zimmer Cryo cooling system making the experience more comfortable

Up to 65% Off Bikram Hot Yoga

Ballston

$80 $40.99

Experienced instructors lead Bikram yoga classes in heated room, promoting wellness and relaxation

75% Off Body Contouring

Multiple Locations

$500 $125

Medical-grade LEDs emulsify fatty tissue and promote lymphatic drainage to noninvasively eliminate bulk from the waist, hips, or thighs

Up to 88% Off Chiropractic Packages

Arlington

$250 $29

(9)

After a chiropractic exam, consultation, and adjustment, half-hour therapeutic massages help alleviate stress and muscle pain

Up to 58% Off Fitness and Dog-Obedience Boot Camp

Multiple Locations

$155 $69

Personal trainers and dog trainers work in tandem to eradicate owners' extra pounds and pets' bad behaviors

Half Off i-Lipo Body Contouring 

Bailey's Crossroads

$250 $125

This noninvasive treatment uses low-level lasers to shrink fat cells and help clients shed inches

Up to 81% Off Membership to Sport&Health

Multiple Locations

$90 $25

Locally-owned clubs cover all aspects of wellness with family-friendly programs for workouts and sports, plus kids' health and spa services

62% Off Classes at Title Boxing Club

Multiple Locations

$50 $19

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

Up to 65% Off Martial Arts Party or Camp

Multiple Locations

$360 $125

Birthday party with martial arts lesson and pizza for unlimited guests; summer camp with a t-shirt and daily martial arts lessons

Up to 79% Off Chiropractic Exam and Massage

Falls Church

$135 $39

Chiropractor helps work out misalignments in the spine with the help of diagnostics that include a thermal scan x-ray

Up to 84% Off Facial Spider-Vein Removal

Falls Church

$900 $149

Laser noninvasively targets unwanted veins on the face, causing them to collapse and gradually fade

50% Off Services

Falls Church

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

77% Off Six Weeks of Classes at Enshin Karate

Multiple Locations

$170 $39

Instructors teach Enshin-style karate, an art that focuses on practical self-defense moves such as take-downs, strikes, and finishers

Up to 64% Off at Bikram Yoga Falls Church

Falls Church

$90 $32

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivations

73% Off Dental Exam and Cleaning

Falls Church

$215 $59

Dr. Khattak and her staff beautify smiles while ensuring long-term tooth health

Up to 82% Off Chiropractic Adjustment Packages

Jefferson

$270 $49

Chiropractor tracks down sources of pain and corrects them with non-invasive adjustments

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

Up to 67% Off Teeth Whitening

Multiple Locations

$525 $189

(11)

In-office whitening systems lighten teeth up to eight shades during one-hour sessions

88% Off Chiropractic Exam with Soft-Tissue Therapy

Multiple Locations

$285 $35

Dr. Geer pinpoints problem areas causing pain before relieving it through gentle pressure applied to soft tissue

Up to 77% Off at Buddha B Yoga

U Street - Cardozo

$148 $35

Certified instructors lead students of all fitness levels through Jivamukti, Ashtanga, and Vinyasa-style yoga classes

Up to 51% Off Bike Rental

Union Station

$40 $20

Cyclists zip around and explore the city monuments during full-day rentals

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Weekday Kayak Rentals or Tour

Georgetown

$20 $9.75

Beneath the arches of the Key Bridge, kayakers and paddleboarders disembark for excursions onto the Potomac

47% Off Bike Tune-Up at Rollin' Cycles

Washington

$79.99 $42

(48)

Technicians adjust parts and true wheels before they tighten screws and wipe down bikes

65% Off Naturopathy

Washington

$225 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off at Soleful Orthotics and Footwear, LLC.

Multiple Locations

$360 $180

Footcare specialists measure and analyze each client's feet before fabricating custom foot orthotics and insoles

Up to 76% Off Prescription Eyewear

Dupont Circle

$200 $49

Shop from designer frames such as Joe by Joseph Aboud, Tommy Bahama, Anne Klein

66% Off In-Office Teeth Whitening

Washington

$450 $153

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Laser Tattoo Removal

Foggy Bottom - GWU - West End

$75 $35

Zap away unwanted ink on up to 4 sq. in. of skin with the help of a Medlite Q-switch Nd:Yag laser

60% Off Dental Exam

Foxhall - Palisades

$314 $125

(12)

Dental exam and X-rays assess oral health, while cleaning and fluoride treatment polish and protect teeth

Up to 76% Off Teeth Whitening at Smiling Bright

Dupont Circle

$199.99 $49

(20)

Painless in-office whitening treatments brighten teeth for up to 12 months without damage to enamel

Up to 81% Off at Fashion Optical 

Washington

$200 $39

Exams ready prescriptions for eyewear from Prada, Ralph Lauren, Ray-Ban, Coach, Jay Kudo, and Jungle Eyewear for kids

86% Off at Premier Dental Care

Takoma - DC

$351 $49

Dentist with more than 25 years of experience evaluates teeth and gums with x-rays and gives them a thorough cleaning

Up to 81% Off Eye Exams and Eyewear at JEMS Optical

Corner of 14th & H Northwest

$301 $59

(9)

Exams zero in on exact prescriptions and test for a range of eye diseases; patients try on frames from Polo, Versace, and Calvin Klein

Up to 52% Off Acupuncture Treatments

Dupont Circle

$310 $149

(6)

Licensed acupuncturist inserts hair-thin needles into energy points in the body, alleviating ailments that range from headaches to allergies

Half Off Upper-Eyelid Reduction

Multiple Locations

$3,200 $1,599

Board-certified plastic surgeon adds youthfulness to eyes with tiny incisions in one-hour procedure

Up to 66% Off Acupressure and Reflexology

D.C.

$220 $75

Acupressure and reflexology use pressure applied to specific points of the body to alleviate chronic pain and improve energy flow

Up to 51% Off Skincare Services and Products

Glover Park

$90 $45

Detoxify and diminish swelling with a relaxing aromatherapy facial or browse a variety of natural skincare products and services

56% Off Dental Checkup

Multiple Locations

$89 $39

Dentists root out potential problems with a detailed exam and x-rays while hygienists scale teeth for plaque and buff them

53% Off Detox Services at New Life Wellness Center

Capitol Hill

$125 $59

(6)

Colonic works to detoxify the body with cleansing waters aided by foot bath, infrared sauna & dietary supplements.

Up to 85% Off Boot-Camp Classes

Multiple Locations

$250 $39

Themed boot-camp classes focus on weight training, overall body sculpting, and speed drills to bolster physiques in a communal setting

Up to 72% Off Colon Hydrotherapy

Foggy Bottom

$250 $69

Warm, gravity-pumped water gently cleanses colons

57% Off Zerona Treatments

Capitol Hill

$2,800 $1,199

Noninvasive body-sculpting treatment aims to remove fat and contour the body with no downtime

$39 for $200 Toward Prescription Eyewear

Georgetown

$200 $39

(25)

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

Up to 59% Off Slimming Body Wraps

Washington, D.C.

$120 $49

Targeted wraps tone one area with botanical formula; full-body wraps promote a slimmer physique with chocolate, chili, and caffeine

85% Off Professional Teeth Whitening Kit

Dupont Circle

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

50% Off Fitness Boot Camp

Multiple Locations

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Weight Loss Consultation

Capitol Hill

$135 $59

An experienced weight loss consultant meets with guests to discuss creating a healthy relationship to food

60% Off Zoom! Teeth-Whitening Treatment

Dupont Circle

$499 $199

Dental staff whitens teeth using a Zoom! lamp and whitening gel

55% Off Services

Petworth

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

58% Off Personal Training

Logan Circle - Shaw

$285 $120

(9)

Personal trainers provide one-on-one guidance to help students work toward fitness goals

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 60% Off Acupuncture at Transformational Acupuncture

Dupont Circle

$65 $29

Acupuncture treatments can include 20-minute holistic health consultation and evaluation or Auricular acupuncture sessions

Up to 80% Off Weight-Loss Detox Sessions at The Skinny Spa

Dupont Circle

$249 $49

Saunas sessions and body wraps use heat to promote weight loss, detoxify, improve circulation, and clear pores

Up to 68% Off Eyelid Surgery at Walker Plastic Surgery

Cathedral - Wesley Heights - McLean Gardens

$3,125 $999

Surgeon removes excess skin from the eye area, giving eyes a younger, more rested look

50% Off

16th Street Heights - Crestwood - Brightwood Park

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Up to 51% Off Fitness Classes at Belin Sport & Fitness

Multiple Locations

$75 $38

Insanity workouts challenge students to interval training taught by certified instructors; boot-camp includes core training and cardio

87% Off Take-Home Teeth-Whitening Kit

Washington

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

51% Off Massage at Foundation Fitness

Multiple Locations

$100 $49

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

50% Off

Washington

$197 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nail-Fungus Removal

Farragut Foot & Ankle

$500 $249

Noveon's near-infrared laser's disposable pods attach to individual toes, targeting up to four at a time without affecting healthy tissue.

Up to 55% Off Effervescence Personal Training

Washington

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Fitness Classes at Stroga Strength and Yoga

Adams Morgan

$150 $39

Customers break a sweat during a range of classes from zumba to yoga or cycle in the nightclub-themed spin room, blacklight on the 1st floor

Select Local Merchants

Since its founding in 1980, Sun & Ski Sports has remained true to its philosophy: “do a few things, but do them better than anybody else.” The shop stocks equipment in five categories of extreme and outdoor activities, including camping, skating, running, bicycling, and water and snow sports. It specializes in these to ensure its merchandise maintains a high standard of quality, and its employees are knowledgeable participants in the sports their department represents.

Bikers can drop off their steeds for tune-ups from certified mechanics who put all brands through the rigors of a 12-point inspection, checking chains and adjusting wobbly pedals and malfunctioning spoke-card motors. While waiting, curious eyes might linger on a North Face two-person tent, a Blackburn Airtower bicycle pump, or a vast selection of shoes from brands such as New Balance and Asics. Men and women can traipse nearly barefoot in the park with Vibram FiveFingers, which offer minimal structural encumbrances for a more natural stride, or cast their feet aside for the new-wheeled prowess that comes with a Fuji SL-1 LE Ultegra performance road bike.

2704 Columbia Pike
Arlington,
VA
US

Saphira, the matriarch and founder of Saffron Dance, didn’t even exist 20 years ago, much like “I survived Y2K” bumper stickers. Saphira was known as Rachael Galoob-Ortega, a lawyer who practiced in DC and Florida for a decade. But her high-power career and hefty paycheck couldn’t extinguish her passion for dance. And so she became Saphira, an international belly-dance artist and instructor with numerous accolades, including being featured in American Belly Dancer, a documentary about belly dance in the United States.

Saphira opened Saffron Dance six years ago, and along with 18 fellow instructors, channels her years of expertise into dance courses that get progressively more challenging from week to week. Welcoming all levels, her classes teach both Egyptian-inspired belly dance and community-focused tribal belly dance. Regardless of the class type, Saphira and her teachers encourage pupils to express their unique voices through dance, all while keeping proper alignment, mastering precision, and having fun.

2900 South Quincy Street
Arlington,
VA
US

CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person’s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.

During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.

Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.

1310 N Courthouse Rd
Arlington,
VA
US

Rob LaPointe first met the martial arts in 1973 when he began taking tae kwon do lessons in a neighbor's backyard. Like a kudzu vine, his love for fighting forms could not be contained by a manicured lawn, and he began serious study of kenpo karate and kung fu. In 1989, he opened White Birch Kung Fu, Tai Chi, and Kettlebell Gym to pass his learning on to the next generation of fighters.

Rob's dedication led him to take the gold medal in Pushing Hands and Advanced Sparring at Wong's Traditional Kung Fu Tournament in 2000—a celebration of his 40th birthday—and his competitive career continues. His kung fu classes teach these practical combat skills in a cycle, sometimes focusing on perfecting certain kicks or the blocking, trapping, and footwork skills needed to engage an opponent up close. Students move slowly and purposefully through tai chi training regimens, focusing on meditative thought and fluid self-defense techniques. Kettlebell and sandbag courses condition bodies for explosive combat motions and hefting deadweight, such as a feral Santa hibernating in your chimney for the summer.

2526 Columbia Pike
Arlington,
VA
US

A 30-foot rock-climbing wall soars up through The Energy Fitness Club's two floors, towering over the 17,000 square feet of fitness facilities. Certified guides lead students up the custom-built routes during official climbing-certification classes. The presence of credentialed experts extends to private training studios, where nationally certified instructors lead a variety of innovative group fitness classes, along with boot camp, personal-training sessions, and nutrition consultations.

Below the climbing apparatus, rows of advanced cardio and strength-training equipment challenge guests. Once they retire from the club’s exercise arena, clients can revel in the elegant hardwood lockers that wrap the walls of the full-service changing rooms. Childcare facilities are also available. Throughout the month, the club hosts social events—from group hikes to happy hours with complimentary wine tastings—providing clients a chance to mingle and politely request permission to poke the bulging muscles of the buffest members.

2900 S Quincy St
Arlington,
VA
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

2800 Clarendon Blvd
Arlington,
VA
US

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Things to Do in Arlington

Discover places for health and fitness, attractions and things to do.