F45 training combines elements of HIIT, circuit and functional training as well as offers 27 different workout experiences
What You'll Get
- 1-Month Unlimited Fitness Classes
- 10-Pass Fitness Classes
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for members within the past three months. Current members may purchase as a gift for non-members. Valid only at F45 Training South Hill location. Online registration required (waiver signed if required). Not valid with any other trials. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. Must be 18 or older. Not valid with other offers or promotions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About F45 Training
F45 fitness training takes a holistic approach to training, combining, and mixing two key components to getting fit: cardio and resistance. Training is conducted in a group environment aimed to encourage and motivate members to achieve their goals. High-intensity workouts with strengthening and conditioning programs alongside the idea of pushing the mind and body strive to create a unique, functional method of training. To date, F45 has trained the likes of Hugh Jackman for his ‘Wolverine’ role, Ricky Martin, and Nicole Richie.