Embarking on a high-octane fitness program is a great way to prepare for harrowing mini marathons, triathlons, and high-school reunions held atop Mount Kilimanjaro. Prepare for life’s next great physical challenge with today’s Groupon: for $45, you get three weeks of unlimited indoor boot-camp sessions at Fit Body Boot Camp’s two Henderson locations. Classes take place at the West Warm Springs Road location Monday–Thursday at 6 a.m., 9 a.m., 11 a.m., 1 p.m., 5:30 p.m., and 6:30 p.m.; Friday at 6 a.m., 9 a.m., 11 a.m., 1 p.m., and 6 p.m.; and Saturday at 9 a.m. Classes are held at the Coleman Street location Monday–Friday at 5 a.m., 6 a.m., and 9 a.m.
Fit Body's boot camps combine a wide variety of fun and challenging exercises, effectively blasting calories, sculpting muscles, and inspiring healthy lifestyles. Designed to engage both mind and protoplasm, instructors keep fitness fanatics on their toes in each 60-minute session with a new regimen of light running, resistance training, core training, obstacle courses, chicken chasing, and the occasional live-crocodile-wrestle circuit. In the heat of your workout, you'll sweat out weakness, fear, and monosodium glutamate while your body slowly transitions into a supernatural paradox of beauty and power, sprung into heart-rate-raising action by the fun and encouraging atmosphere. Classes of 10–25 humans are held on gymnastic, spring-loaded, or rubber floors to minimize impact on joints, and sessions always take place indoors to keep students safe from falling iPods.
Today's Groupon also includes weekly phone calls with one of Fit Body's esteemed sultans of sweat, an individual nutrition workshop, and a one-on-one fitness and health consultation conducted at the outset of training. At Fit Body Boot Camp, all equipment is included; participants only need to bring a water bottle and a nonflammable bag to carry the ashes of burnt calories in.
Boredom may be acceptable on the couch, but never in the gym. RAW Fitness instructors animate a dedication to that credo by invigorating students of all skill levels during indoor or outdoor training with their constantly changing boot camps. The team melds traditional exercises, such as light running and resistance training, with unorthodox segments spent crawling and climbing through obstacle courses either solo or teamed up with a partner. But RAW’s fitness system, which targets thighs, glutes, and abs, is only one part of the equation, like a presidential candidate's hair or abs. In addition to their boot-camp routines, trainers lead the Eating for Success nutritional program, which teaches students 12 habits to permanently lose weight.