Choose Between Two Options
- $41 for 10 classes of yoga, Pilates, or boot camp ($100 value)
- $73 for 20 classes of yoga, Pilates, or boot camp ($200 value)
"If exercise could be packed into a pill, it would be the single most widely prescribed, and beneficial, medicine in the nation." These words, spoken by Robert N Butler, M.D., Director of the National Institute on Aging, are the driving force behind Fitness Rx. Here, the staff blends exercises from a range of disciplines including core fusion, barre, and Brazil butt lift to boost the health of its students during Fitness Rx Method sessions. The sessions boost metabolism and cardiovascular health while sculpting muscles and tightening midsections, delivering a full-body workout with both physical and mental benefits. Other classes, such as yoga, Pilates, dance, and kickboxing, work in a similar way, engaging students in challenging workouts that strengthen the body and rejuvenate the mind more effectively than falling asleep on a treadmill.