Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon to Get Fit Yoga in Dublin. Choose between the following options:
- For $20, you get 20 yoga classes (a $260 value).
- For $29, you get 30 yoga classes (a $330 value).
Get Fit Yoga's squad of skilled instructors motivates students to therapeutically fortify minds and bodies with a flexible roster of Hatha, Vinyasa, and Bikram yoga classes. Students can strengthen and tone cores while purging stress in 75-minute Hatha Flow classes. Yogis and yoginis harness tranquility-instilling breathing techniques to gracefully vogue through a series of fluid asanas while helpful instructors tailor each pose to accommodate students of all experience levels, pushing seasoned yogis to try harder and easing brand new downward-facing puppies into position. The studio's 90-minute Bikram yoga sessions melt tension and limber muscles with 26 specific poses executed in a balmy 90-degree studio, coaxing anxiety and toxins out in perspirable liquid droplets. Get Fit's intensive classes hone holistic wellness amid calming lights and lavender walls in an airy 1,400-square-foot studio, where pupils stretch sinews atop a comfortable, cushioned floor hygienically treated to resist bacteria and dirty looks.
Though Get Fit Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
Get Fit Yoga
Lavender walls evoke a tranquil dusk sky as students and yogis make the transition through the ancient poses of the Hatha, Ashtanga, and Bikram traditions. Here, experienced teachers guide groups toward states of intense focus and increased physical fitness with a series of stretches, bends, and deep-breathing exercises. An emphasis on safety abounds as the instructors help students align their bodies properly, and padded, Zebra floor coverings absorb joint pressure that would otherwise build up in knees and backs until it took over bodies and forced them to be spokespersons for aspirin.
The schedule of classes meets students of all skill levels where they live. Easy-going Vinyasa classes weave poses and breaths into a graceful, dance-like sequence, and more demanding Bikram sessions explore 26 classical poses in a 95-degree room, which helps loosen muscles and oust pent-up toxins. After class, students retire to an ADA–compliant changing room, where they can bask in showers and relax like a kitten reclining on a pillow made of sunbeams.