$75 Worth of Yoga Classes

Smithfield

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In a Nutshell

Instructors accommodate a variety of age and fitness levels with hatha-style yoga, emphasizing prolonged postures and focused breathing

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Appointment required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Yoga Connection

The Yoga Connection defines spirit as the indefinable energy within us all that allows us to connect with the world around us. This inclusive studio seeks to strengthen that energy by improving physical health and mental clarity through the practice of yoga. Over the past five years, The Yoga Connection’s amiable and supportive instructors have lent their individual training styles to create a varied series of courses that teach the prolonged postures and breathing exercises of the Hatha discipline. Suitable for participants of any fitness level, courses cater to specific needs such as those of seniors, expectant mothers, and those unable to unfold themselves from human-pretzel routines.

In addition to helping students to achieve mental focus through physical expression, instructors delve into the inner-workings of the mind and its effect on habits through mindful-awareness meditation. This newly focused mind can be put to work learning how to teach the craft during the 200-hour yoga certification program. As cherries on the top of its ice-cream sundae of services, The Yoga Connection also offers massage therapy or nutritional advice from its onsite registered dietician, advice that includes not putting cherries on everything.

Customer Reviews

A great yoga place. Martha really knows her stuff, and is truly devoted to yoga.
Banks P. · November 11, 2014
You don't have to bring a thing. The studio provides anything you may need for your practice. Everyone is very kind and welcoming.
Amanda S. · October 15, 2014
The Yoga Connection is a well-run, friendly and comfortable studio located just off the downtown area in Smithfield. The center welcomes all levels and gives you a sense of pride and ownership in your practice.
Brenda R. · October 13, 2014
Merchant Location Map
  1. 1

    Smithfield

    101-3A East Market St

    3rd floor

    Smithfield, NC 27577

    +19199711431

    Get Directions

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