Those attending Move! or HIIT classes can improve their fitness levels through a combination of cardio exercises and strength training
What You'll Get
- Valid for Move! or HIIT classes
- Move! class provides low-impact cardio conditioning and safe resistance training for strength development. The classes are designed especially for those suffering from injuries or those who haven’t exercised regularly for a long time.
- HIIT classes use high-intensity movements and low-impact exercises.
- About the instructors: All instructors are professional fitness trainers who specialize in CrossFit.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Classes must be booked in advance through merchant's website. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 90 days. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Guilford CrossFit And Athletic Center
Anyone can train at Guilford CrossFit And Athletic Center, no matter their shape or age. This fully-equipped gym facility offers workout classes with varying levels of intensity to cater to the needs of both beginner and experienced fitness enthusiasts. This athletic center was established in 2011 by Clint and Erin Zeidenberg who hoped to create a supportive, encouraging community that gets the results you want.