Pilates in Guilford

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  • Shoreline Fitness
    Shoreline Fitness's certified trainers hold tight to their philosophy of leading a life in balance. They lead patrons toward this goal by targeting their core tenets of health and fitness—stability, movement, strength, and nourishment. Both of Shoreline Fitness's clubs welcome guests to their more than 15,000-square-foot training studios, which are packed with cardio machines and strength-training equipment to assist them on their journeys to overall fitness. Throughout the week, instructors lead more than 150 fitness classes on the hardwood floors of their numerous training studios, and NASM-certified personal trainers meet with clients individually, drafting custom workout sessions to suit their specific fitness goals. As their parents burn calories, youngsters can burn excess energy in the onsite Kids Club. In the clean, secure playroom, a childcare staff leads wee ones in hands-on activities and enlightening discourse on the fleeting impermanence of reality.
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    141 W Main St
    Clinton, CT US
  • Raven's Wing Yoga
    Balance, twist, and bend at Raven's Wing Yoga in Branford for an ultimate workout for both your mind and body. Shower, anyone? For one of the toughest workouts in town, be sure to check out Raven's Wing Yoga's hot yoga. At Raven's Wing Yoga, you can park your car in seconds with the nearby street and lot parking options.
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    19 South Main Street
    Branford, CT US
  • North Haven Health and Racquet
    Find a workout that works for you at North Haven's North Haven Health and Racquet. Check out the restaurant at this gym for a delicious meal. Youngsters don't need to sit out a trip to this gym — it's super family-friendly and perfect for little customers and their folks. These spinning classes allow you to cycle your way through a number of challenging exercises. Build lean and strong muscles with one of these group kickboxing classes. Learn some fun workout routines during a Zumba class from North Haven Health and Racquet and dance your way to your fitness goals. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    100 Elm St
    North Haven, CT US
  • Bikram Yoga New Haven
    Yoga gurus in New Haven will find their fit at Bikram Yoga New Haven, though all experience levels are welcome. Service and taste make a great restaurant, and that's why you won't be disappointed by this studio. Shower, anyone? For one of the toughest workouts in town, be sure to check out Bikram Yoga New Haven's hot yoga. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    59 Elm St
    New Haven, CT US
  • Balanced Yoga Studio
    If you're looking for the perfect place to practice your downward dog, Balanced Yoga Studio in New Haven is the spot for you. If a bite's all you're after, then you'll want to stop by this studio for a delicious fill of their home-cooked food. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1079 Whalley Ave
    New Haven, CT US
  • Divinely Rooted
    At her studio or at the private homes of her clients, Kellie Codianna of Divinely Roooted aims to help improve both bodies and minds with therapeutic yoga and toning Pilates. During sessions, Kellie helps her clients assess their current lifestyle to help identify obstacles. Then, she draws on a combination of energy work, hands-on adjustments, shiatsu massage, and other tools to help correct postural issues and regulate energy flow throughout the body. In addition to classes, Kellie also designs 20- or 40-day juice cleanses around the principals of ayurveda.
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    19B Hazel Terrace
    Woodbridge, CT US

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