Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- $30 for 5 drop-in yoga classes (a $60 value)
- $40 for 10 drop-in yoga classes (a $100 value)
Click here to see a full class schedule.
Inner Light & Soul Yoga
After being diagnosed with an autoimmune disease, certified instructor Gina McCray turned to yoga as a way to help improve both her mental and physical health. Now the teacher at Inner Light & Soul Yoga, Gina leads groups of about 16 yogis through the bends and stretches of Kripalu yoga. The yoga style goes beyond stretching the body, employing meditation to flex the mind and the spirit more effectively than using telekinesis to levitate a diary. As the mother of a child with special needs, Gina also offers a specially designed private sessions for children and adults with special needs. Inner Light & Soul's tranquil studio sets the scene for refreshment with light green walls and a painted mural.