Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Emulate the habits of cosmic pioneers with today’s Groupon to Alcove Yoga. Choose between the following options:
- For $39, you get a 5-class pass for levels 1–3 (an $85 value).
- For $75, you get a 10-class pass for levels 1–3 (a $154 value).<p>
Under the guidance of Alcove Yoga’s certified yoga instructors, students practice the healing postures honed by famous yogi B. K. S. Iyengar. During 75- and 90-minute classes available four days a week, fledgling fitness buffs and students new to the Iygenar yoga styles can try their spines at level-one sessions, learning to practice proper alignment through standing postures, occasional seated postures, and gentle back bends. More advanced students can explore complex postures such as headstands and full arm balances, stabilizing themselves with ropes fastened along one of the studio’s walls. To practice the challenging postures in the level-three class, yogis must get the go-ahead from an instructor, demonstrating their familiarity with the foundational postures, full arm balances, and ways to successfully pass as cobra at super secret cobra-only meetings.