Choose Between Two Options
- $52 for a one-month membership ($125 value)
- $94 for a three-month membership ($375 value)
Choose from the following classes: * CrossFit/Boot camp * Brazilian jiu jitsu/MMA * Boxing * Muay thai kickboxing * Taekwondo * Brazilian jiu jitsu and taekwondo kids’ programs
CrossFit is “constantly varied, high-intensity, functional movement” that uses fitness techniques such as squatting, lifting, and running in combination with kettlebells, medicine balls, and cardio to rapidly tone up muscles. The skilled CrossFit trainers encourage small-group classes to constantly push their limits in each high-intensity, 45-minute class.