Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $29 for three weeks of one-hour boot-camp classes (a $99 value)
- $49 for six weeks of one-hour boot-camp classes (a $149 value)<p>
In a large, indoor setting with spring-loaded mats, instructors help exercisers burn calories and trim waistlines with cardio, strength, and core training. Classes are held Monday–Wednesday at 6 a.m. and 6:30 p.m., Thursday and Friday at 6 a.m. and 5 p.m., and Saturday and Sunday at 9 a.m.<p>
Lean Body Bootcamp
Led by experienced personal trainer Patti Skok, the instructors at Lean Body Bootcamp help fitness seekers target fat with challenging workouts and straightforward nutrition plans. The crew operates within a large cheerleading facility with spring-loaded mats that are easy on the knees and ankles and make games of Twister even more challenging. They combine cardio exercises such as jump roping and trampoline work with strength training such as dumbbells, all in an effort to boost metabolism and burn away excess pounds.
Skok has designed a 21-day boot-camp program that includes a structured meal plan with simplified recipes and recommendations for eating the right carbs at the right time of day. She also offers a custom 90-day Body by Vi plan, which employs protein shakes to supplement a healthy diet.
35 Starr Rd.
Danbury, Connecticut 06810