$50 for 10 Tabata Fitness Classes ($199 Value)
With this Groupon, Lexington Live Fit endows each customer with a punch card valid for 10 Tabata circuit classes. Each Tabata interval-training cycle alternates periods of high-intensity exercise with rest, helping the body burn calories and boost metabolism. A typical workout might be 20 seconds of strength training with resistance bands followed by 10 seconds of rest, repeated 10 times without pause. Workouts usually last around 20 minutes; to see a class schedule, click here.
Lexington Live Fit
Rebecca Noland believes women should support each other, which is one of the reasons she founded Lexington Live Fit. Rebecca understands the daily struggles of women because she has experienced them herself, from body-image issues and dietary pressure to the stress that comes along with everyday life. At Lexington Live Fit, she designs short workouts that harness the philosophy of Tabata circuit training—performing high-intensity exercises with short periods of rest in between. The workouts typically last 20 minutes and can help burn calories while also boosting metabolism.