Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
- $25 for 10 women's fitness classes (a $250 value)
- $35 for 15 women's fitness classes (a $375 value)
AFAA-certified personal trainer Linda Mitchell rallies ladies during classes for Bikini Boot Camp, an interval-based program whose medley of drills and TRX suspension work preps bodies for the beach. She blends yoga and Pilates into Yoga-Kini's fluid posing sessions, which limber up physiques in a room heated to between 90 and 105 degrees using infrared heat that helps guests sweat out toxins. For a bouncy, kinetic workout, she guides Kangoo Kardio, which combines aerobic dance exercise with the trampoline-powered leaps of Kangoo Shoes. Click here for a class schedule.
Having amassed almost 30 years' worth of fitness expertise, Linda Mitchell doesn't believe in age as a limiting factor. The AFAA-certified personal trainer, Ms. Fitness USA competitor, and regular contributor to Ms. Fitness magazine teaches clients how to woman-handle their exercise goals regardless of their backgrounds. She founded ChickFit as a studio where women could work out among friends and nonintimidating teachers. There, her signature sessions—which range from boot-camp classes to cardio-kickboxing rounds—tone physiques, tap into wellsprings of confidence, and ready bodies for beach season. She weaves a common thread of compassion and skill through heated yoga sessions, jogging seminars, and dance-fueled aerobics classes, encouraging guests to "embrace their age" as they bypass fitness milestones, such as pole-vaulting through a ring aflame with birthday candles.