A Chat with LIT Method
What services does your business offer and what makes your business stand out from the competition?
[Low – Impact – Training] method is designed to “Build you not break you”. While other regimens can break you down over time, we felt the need to create a sustainable method that strengthens, empowers and corrects you. The LIT Method is a 50-minute class designed to give you optimal results.
Exercise is challenging. How do you keep clients motivated and engaged?
LIT Method is the foundation for a lifelong workout; we provide a safe, functional and effective workout that minimizes impact on bones and joints, while sculpting and strengthening your muscles.
What was the inspiration to start or run this business?
Low impact training is the new “smart” workout. We created an intelligent method and stimulating environment for people to feel and function at their best. Our movement changes the way people approach fitness.
What do you love most about your job?
We love seeing our clients reach their full potential and changing their lives. Please see our website for more information! www.litmethod.com