Yoga and aerial classes blend a variety of movements, poses, and breathing techniques to improve posture, stamina, and overall wellness
About This Deal
- Yoga and aerial classes help the participants improve their stamina and flexibility as well as balance the body, mind, and spirit
- During the classes, participants use hammocks or yoga swings to perform postures that may be too challenging for them when practised on the mat. Combined with the moves inspired by dance, acrobatics, and Pilates, they can be beneficial for those who suffer from lower back pain and muscle tension.
- View the class schedule
- How customers participate: in-person (for on-location classes) or via Zoom (online classes)
About Live Beyond Limit
Live Beyond Limit helps clients reach their goals with a variety of wellness services. Its dedicated staff includes a nutritionist, reiki master, and even an integral yoga therapist, but that only scratches the service of its offerings. Clients can also join an aerial-arts or qi gong class or schedule a massage or personal-training session.