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Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Skilled trainers invite all fitness levels from beginners to advanced to experience the High Intensity Training of Kickboxing
Members can enjoy 24-hour access to the gym with equipment such as kettlebells, dumbbells, punching bags, medicine balls, and more
Experienced instructors lead practical self-defense and fitness classes including Krav Maga and Cross Kick training
Group cardio classes encourage heart rates to soar as an experienced instructor guides workouts
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance
40,000 sq ft family owned fitness center with everything you need to reach your health and fitness goals. Voted #1
Experienced coaches; lead a variety of classes suited for beginners; up to elite level athletes
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: Let our certified, experienced and caring staff help jump-start your way to Peak Fitness!
A certified personal trainer demonstrates weightlifting techniques, calisthenics, and training drills designed to improve overall fitness
Regular exercising at this fitness studio can significantly increase strength and endurance as well as reduce weight and burn fat
Individuals of various experience levels can challenge themselves in a fun environment while reaching new levels of health and fitness
Trainers lead exercisers in ever-changing functional-fitness workouts or get their heart rates up with boxing instruction
From the merchant: We help people find their true potential in fitness. Everyone has different goals and different needs.
Unlimited classes over 21 days! Each class will have 45 minutes of coach/instructor led programming.
From the merchant: Unlimited classes for a four-week period; must schedule class times with owner
CrossFit classes fuse elements of high-intensity interval training with strength exercises and cardio, providing a full-body workout
Best part is the people, everyone is willing to say hi.
From the merchant: Fitness classes range from full body functional strength and conditioning to Cardio Kickboxing.
Online classes designed to help customers burn calories using little to no gym equipment
Students build strength, technique, and discipline in classes covering covering Brazilian Jiu Jitsu, MMA, Muay Thai, and Kickboxing
From the merchant: With BeReinvented Program you’ll be able to fit in your strength, cardio and sculpting in each fat burning session.
Students 15 and older enjoy a fun workout based on yoga or dance moves, that create lean, strong muscles
Customers can enjoy various fitness classes, virtually or in-person, like ZUMBA, Barre, Barre Fight, Functional Training, Body Work and more
Experienced trainers lead engaging group classes using a variety of full-body movement exercises to help client’s achieve fitness goals
With 21 years of combined coaching experience our classes are guaranteed to improve balance, core strength, endurance, and body composition.
From the merchant: Quality Fitness Programs. Affordable Price. We surpass mental/physical limitations. We get Real Results! Group/Solo
Technique: specifically developed to refine boxing technique and Conditioning: physically and mentally challenging high intensity training
Head instructors coach the US Paralympics judo team; all instructors are black belts
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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