Highlights
Individualized training classes helps participants burn calories, torch unwanted fat, build lean muscle, increase flexibility and strength
About This Deal
1:1 Private Personal Training Sessions: 10 pack for 45 minutes per session
1:1 Boxing Sessions: 10 pack for 45 minutes per session
1:1 HIIT Workout: 8 pack of 45 minutes
increase strength, flexibility, endurance.
Fine Print
About Massage and Fitness
At Massage and Fitness, it's all about personalized attention and comprehensive approach to health and wellness. Here, Patrick Boyer—a licensed massage therapist, ACE-certified personal trainer, and owner—draws on over 22 years of experience and customizes treatment plans to each client's individual needs and goals. He helps patients relieve stress and muscle tension with massages, improve endurance and flexibility through exercises, and achieve and maintain a healthy lifestyle with personalized nutrition programs.