Martial arts encompass many forms of hand-to-hand combat, from jujitsu to punching walls in your sleep. Focus your fury with this Groupon.
Choose Between Two Options
- $39 for one month of unlimited self-defense and martial-arts classes (a $179 value)
- $75 for two months of unlimited self-defense and martial-arts classes (a $358 value) <p>
Fitness classes run the gamut from muay thai kickboxing to krav maga. Both options are valid for all fitness classes except CrossFit and Ultimate Fitness Kickboxing. For class times, see the schedule. <p>
Northern Virginia Mixed Martial Arts & Fitness
Suldbayar “Sugi” Damdin, a judo instructor at Northern Virginia Mixed Martial Arts & Fitness, represented Mongolia when he competed in judo for the 2004 Olympics. His colleague, boxing and CrossFit instructor Derek Sierra, was once a Master Fitness Trainer for the US Army and has amassed more than two decades of boxing experience. Résumés like these are common at the martial-arts and self-defense oriented fitness studio, where every instructor is either a current or former competitive athlete. Whether they're teaching muay thai kickboxing, boxing, or mixed martial arts, the veteran instructors ensure that their charges’ self-confidence rises along with their stamina, flexibility, and frequency of dreams about punching bags.