- Five Yoga Classes
- 10 Yoga Classes
- 15 Yoga Classes
A Chat with One Source Wellness and Chiropractic
Doctor of Chiropractic Paul Ralston and his wife Tanya take a multidisciplined approach to health and wellness. That's why their center, One Source Wellness and Chiropractic, provides myriad natural therapies.
- Chiropractic care: With the help of chiropractic tools, Dr. Ralston performs traditional adjustments to realign spines and treat conditions such as headaches and carpal tunnel syndrome.
- Functional medicine: Comprising supplements, botanical treatments, lifestyle management, and sleep hygiene, functional medicine blends Western medicine with alternative treatment methods.
- Massage therapy: One Source's massage therapists utilize several bodywork techniques to alleviate chronic pain and tension and break down scar tissue, thereby improving muscle mobility and tissue regeneration.