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Fitness Classes in Westfield, Brookfield


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  • Blast Fitness
    Whether you want to bulk up or slim down, Blast Fitness in Brookfield is the place to do it. Whether you want mouth-watering food or great drinks, this gym has the restaurant just for you. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    16985 W Bluemound Rd
    Brookfield, WI US
  • Bally Total Fitness
    Reach all your fitness goals at Bally Total Fitness in Brookfield. At Bally Total Fitness, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    16985 W Bluemound Rd
    Brookfield, WI US
  • 9Round Piedmont Triad
    When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes. Today, certified trainers in 9Round gyms across the nation lead students in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel students against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.
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    17440 W Bluemound Rd
    Brookfield, WI US
  • Core Fitness
    facet: Main type: Traditional locale: en_US title: Core Fitness facet_type_id: 96fdca20-5f2b-1032-bfb7-47b8dda8f35d html_text: The flame-red walls of Core Fitness amp up the instructors as they devise intense classes for their students. They use suspension-training straps, kettlebells, and their own experience as bodybuilders to lead a roster of classes designed to confuse muscles and build strength.
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    17800 W Bluemound Rd.
    Brookfield, WI US
  • Miss Pole
    facet: Main type: Traditional locale: en_US title: Miss Pole facet_type_id: 61b51470-5f37-1032-acbf-6f53227effa6 html_text: |- Patricia Regner, a devoted mother with an MBA, has something else up her sleeve: she’s also the founder and owner of Miss Pole. After deciding that her life needed some serious changes, Patricia enrolled in pole-dancing classes and was so inspired, so enthusiastic, and so dramatically altered that she decided every woman should have the opportunity to feel confident, strong, and sexy. Hence Miss Pole was born. At Miss Pole, she leads classes that explores fitness and physically challenging aspects of pole dancing fitness. She leads beginner, intermediate, and advanced pole-dancing classes that cover hundreds of moves that tone the entire body. Other classes include lap dancing, burlesque, and sexy/sassy stretching.
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    17800 W Bluemound Rd.
    Brookfield, WI US
  • The Barre Code
    facet: Main type: Traditional locale: en_US title: The Barre Code facet_type_id: 5066f990-21b0-1033-bfc3-11983311d6df html_text: The Barre Code has expanded from a small studio space to a national franchise which includes multiple locations throughout the U.S. Workouts center around the ballet barre and feature stamina-building exercises that help rapidly build stronger arms, abs, thighs, and glutes. New routines are available each week and classes that include kickboxing, high-intensity interval training, yoga, and dance continually evolve to keep up with fitness innovations. Participants can also count on instructors to regularly introduce new props and moves to keep them interested and seeing results.
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    18000 West Bluemound Road
    Brookfield, WI US

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