From the merchant: I will create a program specific to your needs. Included is a free assessment of your skill level and goals.
Need To Know
About A Chat with Personal Training by Lewis
What services does your business offer and what makes your business stand out from the competition?
I am affordable, efficient, and am interested in not only your fitness, but also your overall life goals. I believe in creating a community of like minded people who can come together and generate a positive environment for accomplishing those goals.
Exercise is challenging. How do you keep clients motivated and engaged?
I believe that motivation takes different forms for different people. However, across the board people want to feel comfortable in their workout environment. I will push you but more accurately I will train you to push yourself.