10 or 20 Yoga, Pilates Mat, or Tai Chi Classes, or 5 Private Pilates Classes at Pilates for Life (Up to 85% Off)


Value Discount You Save
$150 83% $125
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In a Nutshell

Group yoga, Pilates mat, and tai chi classes focus on deliberate movements married to breath; private Pilates classes incorporate reformers

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person. May buy 1 additional as gifts. Valid only for option purchased. Appointment required. 24hr cancellation notice required. Must be 17 or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.

Choose from Three Options

  • $25 for 10 yoga, Pilates mat, or tai chi classes (a $150 value)
  • $45 for 20 yoga, Pilates mat, or tai chi classes (a $300 value)
  • $99 for 5 private Pilates classes (a $340 value)

Yoga and Pilates mat classes focus on the basics of each exercise format, strengthening the core and introducing methods for pairing breathing with movements. Teachers guide meditative sessions of tai chi's slow, deliberate movements, which translate into a martial art when sped up. Private Pilates sessions make use of the studio's advanced apparatus, such as reformers, towers, and other smaller props.

Pilates for Life

Cathy Moses Baldasserini studied dance and therapy and received full scholarships to New York dance conservatories such as Martha Graham and Alvin Ailey. She began practicing Pilates as a way to hone and refine her body, the instrument of her self-expression. Now, she teaches it full time at her fitness-dedicated studio, Pilates for Life.

Joined by nine other teachers, Cathy reforms students' bodies with both basic and machine-assisted Pilates, yoga, kettlebells, and tai chi classes. She uses Pilates for its renowned ability to strengthen the site of injuries or chronic pain and to provide conditioning for weak joints, problem backs, and those who have osteoporosis. She also implements devices such as reformers—a system of pulleys and sliding platforms that enhance Pilates's classic horizontal exercises—and towers, which incorporate the natural resistance of gravity into Pilates movements.

Customer Reviews

had wanted to do tai chi or qi gong for ages and finally found some where to go. LOVE this place and my class
Dagmar S. · October 8, 2016
I love this place! I can only speak about Janis since she's the only instructor I've been to, although I've heard positive things about all of them, She really knows her stuff-very well trained and uses every technique possible to maximize results.
Diane F. · June 5, 2015
Had my first Pilates mat session with Janis and she is awesome! She takes her time to work with you, and the ambience of the studio is relaxing wih natural lights shining through, makes for a great experience. Highly recommended!
Sheryl L. · March 25, 2015
Merchant Location Map
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    200 S Austin Dr.

    Allen, TX 75013


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