Pole fitness builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose Between Two Options
- $45 for 5 pole-fitness classes ($150 value)
- $89 for 10 pole-fitness classes ($300 value)
Schannon, the owner of Pole Pressure Richmond, takes pole fitness to artistic heights—seamlessly blending elements of pole fitness, ballet, and gymnastics. After competing successfully for two years, she has the experience to teach students how to combine grace and strength into pole fitness moves that progress from spins to lifts and the Holy Grail of pole fitness— inverted aerial tricks.
“Great class ! Works whole body especially upper body and core .”
“Such a fun time! The instructors are supportive but will challenge you every class!”