- $41 for four weeks of unlimited Stealth Project X classes ($99 value)
- See the class schedule
Power in Motion CrossFit
Every day, the coaches at Power in Motion Crossfit put professional triathletes and senior citizens through the exact same workout. That may sound unlikely, but it speaks to a core principle of CrossFit as a fitness program. Every exercise in every Workout of the Day is scalable, meaning the entire class is performing the same movements at any one time, but the resistance, duration, or number of reps might be adjusted. The upshot of all the pushing, sweating, and self-high-fiving is a host of long-term health benefits, including increased strength, flexibility, and endurance. While CrossFit is the primary offering, Power in Motion also offers other programs such as running analysis, kids' fitness, massage therapy, and Spartan race coaching.